What is hypnosis?

Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine.

When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make positive changes to improve your health.

Bespoke, personalised Hypnotherapy plans

Hypnotherapy is teamwork! You will help me to help you. Just as every individual is unique so too are the challenges that a person may choose to work on. While some people may only require a single session others may require 2 or more sessions to achieve lasting results.

Wellbeing Hypnotherapy & Mindfulness
 

HYPNOTHERAPY allows you to create mental landscapes that promote relaxation and positive anticipation.

HYPNOTHERAPY will help remove any blockages. This style of coaching positively transforms your life and helps you achieve an optimum state of well-being and happiness.

Online Hypnotherapy: 

Hypnotherapy online has many benefits and is just as effective as in-person hypnosis sessions leaving you with life-changing positive results. Hypnotherapy is a powerful, valuable tool that can free you of the issues that you have, leading to you living a happier and more fulfilling life.
As an online hypnotherapist based in the UK, I am able to reach clients across the globe via Zoom.